In 100 g (Grams) of Taquitos, frozen, beef and cheese, oven-heated there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Taquitos, frozen, beef and cheese, oven-heated.

Fish oil, sardine	3.025 g	3.02%
Fish oil, salmon	2.798 g	2.80%
Fish oil, menhaden	2.739 g	2.74%
Fish oil, herring	2.305 g	2.30%
Oil, bearded seal (Oogruk) (Alaska Native)	1.217 g	1.22%
Oil, spotted seal (Alaska Native)	0.97 g	0.97%
Fish oil, cod liver	0.935 g	0.94%
Seeds, hemp seed, hulled	0.617 g	0.62%
Fish, mackerel, salted	0.398 g	0.40%
Oil, beluga, whale (Alaska Native)	0.36 g	0.36%
Fish, shad, american, raw	0.328 g	0.33%
Fish, herring, Pacific, cooked, dry heat	0.318 g	0.32%
Fish, herring, Atlantic, kippered	0.293 g	0.29%
Fish, mackerel, Atlantic, raw	0.278 g	0.28%
Fish, herring, Atlantic, cooked, dry heat	0.274 g	0.27%
Fish, herring, Pacific, raw	0.248 g	0.25%
Fish, trout, rainbow, wild, cooked, dry heat	0.23 g	0.23%
Fish, cisco, smoked	0.227 g	0.23%
Fish, herring, Atlantic, raw	0.214 g	0.21%
Fish, bluefish, cooked, dry heat	0.214 g	0.21%

Taquitos, frozen, beef and cheese, oven-heated

Taquitos, frozen, beef and cheese, oven-heated is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Taquitos, frozen, beef and cheese, oven-heated are listed below.

Water	42.45 g	42.45%
Energy (calorie)	287 kcal
Energy (joule)	1199 kJ
Protein	9.4 g	9.4%
Total lipid (fat)	12.79 g	12.79%
Ash	1.89 g	1.89%
Carbohydrate, by difference	33.46 g	33.46%
Fiber, total dietary	2.8 g	2.8%
Sugars, total	1.66 g	1.66%
Sucrose	0.3 g	0.3%
Glucose (dextrose)	0.24 g	0.24%
Fructose	0.3 g	0.3%
Lactose	0 g
Maltose	0.83 g	0.83%
Galactose	0 g
Starch	29.5 g	29.5%
Calcium, Ca	97 mg	0.10%
Iron, Fe	2.67 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	137 mg	0.14%

Nutrients in Taquitos, frozen, beef and cheese, oven-heated